High Protein Drink & Mocktail Recipes

The French Martini is a 1990s bar favorite: vodka, raspberry liqueur and pineapple juice, shaken until a pale foam cap forms on top. This version drops the alcohol and the liqueur. A Fusion Raspberry Citrus shot brings the raspberry, unsweetened pineapple juice brings the silk, and fresh lemon keeps it bright.

A Roy Rogers is the soda-fountain classic: cola, a splash of grenadine and a cherry on top. This version skips the syrup. A Fusion Fruit Punch shot brings the red fruit sweetness grenadine used to, topped with ice-cold Coke Zero for all the fizz. It is cold, bubbly, and delivers 21 grams of protein with 0g added sugar, in a glass that drinks like a soda, not a shake.

The Hurricane is a New Orleans classic, but it is usually loaded with dark rum and heavy, sugary syrups. This mocktail version keeps all the bold, tropical vibes while giving it a major functional upgrade. Passion fruit nectar, fresh orange juice, and a splash of lime shake up with a Fusion Fruit Punch shot for a vibrant, frothy, 140-calorie drink packed with 21 grams of protein. It is bright, juicy, and feels like a vacation in a glass.

Nothing hits quite like a glass of fresh lemonade, but most versions are packed with sugar. This recipe keeps things completely clean and sugar-free by pairing real lemon juice and cold water with a Fusion Raspberry Citrus shot. Lightly bruised raspberries bring out the authentic berry flavor, giving you a crisp, tart, 90-calorie drink with 21 grams of protein that quenches your thirst way better than a heavy shake.

No syrupy grenadine and no sugar crash, just a cold, fizzy Shirley with a subtle upgrade. The fruit punch shot blends seamlessly into crisp Sprite Zero, while a splash of fresh lime cuts right through the sweet fruit notes. It is light, sparkling, and delivers 21 grams of protein in a glass that drinks way easier than a heavy shake.

Step back into the golden era of the soda fountain, but leave the sugar behind. We took the sharp, tart bite of a classic Lime Rickey and transformed it into a crisp, high-protein cooler. A Fusion Raspberry Citrus shot seamlessly blends 21 grams of protein into a bright, 90-calorie thirst quencher. Gently bruised raspberries mingle with fresh lime, all lifted by a rush of ice-cold fizz. It's incredibly light, beautifully aromatic, and the absolute perfect drink to sip on all summer!

We just packed 21 grams of protein into the iconic "dirty soda." By using a Fusion Raspberry Citrus protein shot instead of sugary syrups, we turned this soda shop classic into a ridiculously delicious, 110-calorie powerhouse. You get the crisp bite of ice-cold cola, a tangy hit of fresh lime, and a rich ribbon of cream that turns the whole glass into a fizzy dessert. It hits all the right notes with absolutely zero sugar crash.