The Hurricane is a New Orleans classic, but it is usually loaded with dark rum and heavy, sugary syrups. This mocktail version keeps all the bold, tropical vibes while giving it a major functional upgrade. Passion fruit nectar, fresh orange juice, and a splash of lime shake up with a Fusion Fruit Punch or Raspberry Citrus shot for a vibrant, frothy, 140-calorie drink packed with 21 grams of protein. It is bright, juicy, and feels like a vacation in a glass.

🌺 Bold tropical vibes 🍊 Bright and juicy 🫧 Silky foam cap

Ingredients

Serves 1 · Hurricane glass🍊🌺🍒
🍒Fusion Fruit Punch or Raspberry Citrus shotEither flavor works1 × 100 ml
🍊Orange juiceFresh squeezed if you can60 ml
🌺Passion fruit nectar30 ml
🍋Fresh lime juice15 ml
🧊IceFor the shaker, plus fresh ice to serveTo the brim
🍊Orange sliceGarnish1
🍒Maraschino cherryGarnish · adds about 10 cal and 2g sugarOptional · 1

Nutrition

⏱️
Prep time
3 minutes
🥤
Yield
1 serving
💪
Protein
21 g
🍬
Added sugar
4 g
Base 140 calories · 21g protein · 4g added sugar
With cherry About 150 calories · 21g protein · 6g added sugar

Instructions

1
Load the shaker

Add the shot, orange juice, passion fruit nectar, and lime juice to the shaker with ice.

2
Shake hard

Shake hard, 12-15 seconds — the protein whips into a silky foam cap, so don't go easy.

3
Strain over ice

Strain over fresh ice in the hurricane glass.

4
Garnish and serve

Orange slice and cherry on a pick.

🍹

Shake hard, strain fresh

The harder you shake, the frothier the foam cap your protein shot whips up. Then always strain over fresh ice, never the spent shaker ice, so the drink stays bold instead of watered down.

Fusion Protein protein shots in Raspberry Citrus, Tropical, and Fruit Punch

Bourbon Street, upgraded.

21g of protein per 100ml shot. Zero sugar, zero fat, zero prep.

Shop Fusion Protein →

Our Guides

High-Protein Sugar-Free Raspberry Lemonade

High-Protein Sugar-Free Raspberry Lemonade

Nothing hits quite like a glass of fresh lemonade, but most versions are packed with sugar. This recipe keeps things completely clean and sugar-free by pairing real lemon juice and cold water with a Fusion Raspberry Citrus shot. Lightly bruised raspberries bring out the authentic berry flavor, giving you a crisp, tart, 90-calorie drink with 21 grams of protein that quenches your thirst way better than a heavy shake.

Sebastien Helary ·